Additional tips  Don’t eat a heavy meal before the massage If it's your first time at the clinic or spa, arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the massage. Be sure that your massage therapist has your complete health history, because people with certain conditions should not have body massage. If you feel discomfort at any time, let your massage therapist know.         Thai Massage Therapy benefits:     relax     reseduces stress     improves circulation     increases energy     increases flexibility     improves range of motion     centers the mind and body                Call Now!!!  +447886005943  +447886005943

Thai Massage Therapy            This all-encompassing, ancient art dates back over 2500 years to the temples and traditions of Buddhism and even Buddha himself. Thai Massage encompasses our whole being by working on our muscles, skeleton and the internal energy within our body, considered so important in Eastern philosophies. With deep stretches, compression of muscles by palm pressure, joint mobilisation and acupressure along sen (energy) lines and on acupressure points. Thai Massage is the total workout and reconnection our body, mind and soul are so often seeking. The unhurried gentle rocking and rhythmical style of Thai Massage, together with the moves and postures designed to open up the energy channels, can often induce a meditative state, where all sense of time is lost .This 'state' enhances our body's ability to heal itself and restore inner balance by instilling complete relaxation and calm.   What does it do    Thai Massage take 1½ - 2 hours long, with the longer massage always being recommended. During a massage, the practitioner works systematically through the entire body, literally from the crown of the head to the tips of toes. The effect is to increase energy levels, melt away stress and tension, improve flexibility and bring balance to the body, mind and spirit. People who have experienced Thai Massage express feelings of absolute calm, a lightness of being, more energised, alive and carefree.   What to expect     Thai Massage is practiced on the floor on a mat and you remain dressed in loose and comfortable clothing throughout the session.. The massage start  in sitting position from the head ,to open the body`s energy from head to spine. Continues down the entire of your body, working on the musculo-skeletal system to release tension and opening the energy channels as it goes. The practitioner may use their elbows, forearms, feet, knees etc. as they work on your body too. You may be asked to lie on your side or front, to give the practitioner the best possible access to the area of your body being worked on. Thai Massage is used as a remedial and preventative therapy. It is excellent for backache, neck ache, shoulder pain, numbness in limbs, tired legs, headaches, stress, emotional upset and mental fatigue. There is no age limit for a Thai Massage but it is not recommended for those who have had recent surgery, are pregnant, or suffer from heart disease .Thai massage can be use and beneficial for children ,disable persons  and in Thailand is popular in the Hospitals with elderly patients.   Precautions Massage is not recommended for certain people: infectious skin disease, rash, or open wounds immediately after surgery immediately after chemotherapy or radiation, unless recommended by your doctor prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage. massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.